Spiritual grounding is important if you are doing any type of spiritual work or developing your psychic giftings.
It is easy to become ungrounded and when this happens, you need to make a connection to the earth. When you are working with your spiritual gifts and developing your giftings, you have to allow yourself to reach your higher chakras and to reach the divine world.
Once you finish and you are normal again, you want to make sure that you stay this way.
Grounding can happen naturally, but you can make it happen faster by following different processes and increasing your vibrational frequencies. If you want to ground yourself and connect with the mother Gaia, you can do this, and it is important so that you do not have health problems. You can ground yourself with the earth star chakra.
If you are not grounded, you need to be, and this can help you to get back to normal and can work fairly quickly for you. It is easy to start a grounding process and you can do this by burning sage or walking on the earth without shoes on. If you stay ungrounded, you can have many problems including health and emotional problems.
There are symptoms that you can experience when you are not grounded and some you will notice and some you might not. If you are developing your gifts, make sure that you ground yourself.
Here are some symptoms of being ungrounded:
- Being dizzy.
- Feeling spaced out.
- Being lightheaded or floaty feeling.
- Being tired a lot
- Having a hard time paying attention.
- Being forgetful.
- Losing things.
- Feeling tired and having no energy.
- Sleeping during meditation.
- Being sensitive to light.
- Sensitivity to noise
- Over stimulated
- High nerves and edgy.
- Bumping into things.
- Being clumsy.
- Getting lost when going somewhere.
- Out of body experiences without being in control.
- Not able to have normal conversations.
You can ground yourself and make sure that you are healthy, but you need to take action if you are feeling any of the things above.
Some things you can do for yourself such as walking on the ground without shoes on, using smudging, grounding meditation, and keeping stones close to your body.
If you have symptoms of electromagnetic sensitivity, then you need to do extra steps to protect yourself from the EMFs.
Being in contact with the earth to help you is important and it can help connect your energies and ground you.
There is a lot of activity in the planets such as sunspot activities and grounding with the earth can really help you.
When it is cold though, it is hard to go outside, and you might not be able to earth. Earthing is when you connect with the ground by walking barefoot.
If you are not able to do this, there are other things that you can do such as getting a grounding mat or a grounding bed. These have silver in them and can help you to sleep better and to ground yourself while you are sleeping.
Stones for Grounding
There are many stones that are great for grounding and they can really help you. Many of the stones have stuff written about them and so you can find out more information by looking up grounding stones.
Here are some stones that are great for grounding, but many are not listed here:
- Aragonite Star Clusters
- Ascension Stones
- Aurora Quartz
- Black Coral
- Blizzard Stone
- Dalmatian Jade
- Dalmatian Stone
- Siberian Blue Jade
- Dragon Stone Dravite Brown Tourmaline
- Elestial Quartz
- Golden Aura Quartz
- Golden Rutilated Quartz
- Golden Healer
- Healers Gold
- Himalayan Gold Quartz
- Libyan Desert Glass
- Lithium Quartz
- Lemurian Jade
- Que Sera
- Red Jasper
- Rutilated Quartz
- Snowflake Obsidian
There are other tools such as books that can help you to learn more about crystals and your chakras. Make sure you learn as much as you can and that you gather information which can help you to grow.